Weigh In record (no journal entry) for 27 March 2008
|
124.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2008:
|
1331 kcal
|
Fat: 44.86g | Prot: 62.38g | Carb: 179.19g.
Breakfast: pork, carrots, grapefruit juice, sugar, tea. Lunch: ritz crackers, ham, pineapple, dark chocolate candy, water. Dinner: chocolate mousse dessert, polenta, roll, ranch dressing, tomatoes, chicken, spinach, sugar, tea, water. Snacks/Other: frosted mini wheat, Hershey's kisses, tea, sugar. more...
|
|
1587 kcal
|
Activities & Exercise:
Housework - 30 minutes, Standing - 40 minutes, Sitting - 3 hours, Driving - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna N's weight history
|