Weigh In record (no journal entry) for 08 July 2018
|
249.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2018:
|
1274 kcal
|
Fat: 54.05g | Prot: 70.07g | Carb: 119.50g.
Lunch: Chicken Thigh, Goat Meat, Rice with Vegetables, White Rice. Dinner: Wild Atlantic Salmon. Snacks/Other: Farmers Market Pecan Butter Tarts, La Petite Bretonne Micro Croissant. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|