jzarate's Journal, 08 July 2018

Weigh In record (no journal entry) for 08 July 2018
175.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2018:
2399 kcal Fat: 61.38g | Prot: 151.14g | Carb: 322.77g.   Breakfast: Plátano, Sporade Sporade. Lunch: Choclo, Camote, Ceviche, Causa. Dinner: Plátano, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Plátano, Legado Enrollado de Pollo a la Brasa, Empanada de Pollo, Emoliente. more...
gaining 6.2 lb a week

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