stp356's Journal, 20 May 2010

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Weigh In record (no journal entry) for 20 May 2010

166.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:

1868 kcal

Fat: 72.31g | Prot: 75.67g | Carb: 243.93g. Breakfast: Milk (Nonfat), nature's path cereal. Lunch: burger king chicken sandwich. Dinner: red grapes, corn, hamburger. more...

2032 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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stp356's Journal, 20 May 2010

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