Weigh In record (no journal entry) for 08 July 2018
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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277 kcal
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Fat: 15.50g | Prot: 21.88g | Carb: 12.90g.
Lunch: Шашлык из Свинины, Персики, Курица, Суп Овощной. more...
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losing 9.3 lb a week
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Olya Zanko's weight history
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