Weigh In record (no journal entry) for 08 July 2018
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178.8 lb
Lost so far: 10.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1690 kcal
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Fat: 70.00g | Prot: 57.00g | Carb: 201.00g.
Breakfast: Trader Joe's Nacho Cheese Tortilla Chips, Publix Veggie Wrap. Lunch: Luna Luna Protein Bar - Chocolate Peanut Butter. Dinner: Mission Restaurant Style Tortilla Chips, Green Burrito Cheese Quesadilla. Snacks/Other: Trader Joe's Tofu Spring Rolls with Peanut Sauce, Trader Joe's Milk Chocolate Peanut Butter Cups. more...
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losing 0.8 lb a week
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Cammy Jo's weight history
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