Weigh In record (no journal entry) for 04 August 2012
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332.0 lb
Lost so far: 80.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1770 kcal
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Fat: 49.92g | Prot: 61.90g | Carb: 268.31g.
Lunch: Peanut Butter Cups (Miniatures), Orange Soda (12 oz Can), Flour Tortilla Joey Burrito - Steak (Junior). Dinner: Ice Pop, Coca-Cola Classic (Cup), 6" Pepperoni Personal Pan Pizza. Snacks/Other: Peanut Butter Cups (Miniatures), Light Strawberry Yogurt, Ice Pop, Chocolate Chip Cookie. more...
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losing 6.0 lb a week
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