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27%
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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550 kcal
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Fat: 18.00g | Prot: 33.00g | Carb: 60.00g.
Breakfast: Panera Bread Steak & Egg on Everything Bagel. more...
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losing 7.0 lb a week
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