Weigh In record (no journal entry) for 08 July 2018
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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743 kcal
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Fat: 32.07g | Prot: 61.64g | Carb: 46.47g.
Breakfast: Nespresso Café Expresso, Ortiz Pão de Forma Integral, Matinal Manteiga Magra. Lunch: Polvo Cozido. Dinner: Polvo Cozido. Snacks/Other: Babybel Mini Queijo Light. more...
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losing 6.2 lb a week
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sofiaabreu7's weight history
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