Register  |  Sign In
Community
Members
Mirej
Journal
20 May 10

Mirej's Journal, 20 May 2010

 
Weigh In record (no journal entry) for 20 May 2010
135.0 lb Lost so far: 23.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 20 May 2010:
1337 kcal Fat: 75.72g | Prot: 50.25g | Carb: 120.52g.   Breakfast: french vanilla coffee, neilson milk 1%, salami, Swedish style light rye bread. Lunch: potatoe, Essentials. Dinner: polish sausage. Snacks/Other: salted peanuts, silhouette, golden delicious, chewy granola bar. more...
1730 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
gaining 10.5 lb a week

   Support   

Comments 
Now look at my chart and derive inspiration (lol). Have a good day mirej! 
20 May 10 by member: information
wow! Indeed! you will get to 125 lbs before I do... if you continue like this! haha Good job! 
20 May 10 by member: Mirej
LOL! That would be a little to skinny for me. 
21 May 10 by member: information
haha I hope so! :) so I have nothing to fear, you won't go that far :))) 
22 May 10 by member: Mirej

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


Mirej's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States