Weigh In record (no journal entry) for 20 May 2010
|
163.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 May 2010:
|
431 kcal
|
Fat: 27.27g | Prot: 36.61g | Carb: 9.56g.
Breakfast: egg, flaxseed meal, atkins vanilla shake. Lunch: salad. Snacks/Other: celery, frigo. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psenneff's weight history
|