Weigh In record (no journal entry) for 08 April 2010
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162.0 lb
Lost so far: 37.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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2180 kcal
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Activities & Exercise:
Stair Climbing - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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