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👍😢😢😢
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211.6 lb
Lost so far: 6.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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2218 kcal
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Fat: 69.71g | Prot: 135.38g | Carb: 136.86g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Croissant, Kirschmarmelade, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Fol Epi Hauchfein. Lunch: Weißwein, Kartoffelsalat nach Deutscher Art, Gebackene oder Gekochte Forelle. Dinner: Weizenbrötchen, Stockmeyer Krakauer, Köstritzer Kellerbier. more...
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4603 kcal
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Activities & Exercise:
Nordic Walking - 3 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 5 hours. more...
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gaining 12.3 lb a week
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 Comments
08 Jul 18 by member: *Skorpion-Queen*
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Guten Morgen Ernesto, falsche Richtung?!🤗
08 Jul 18 by member: 24Shana
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Guten Morgen. Wo warst du denn beim Schlemmen?Ab morgen marsch kehrt.!🙋♀️😍
08 Jul 18 by member: schnorra
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