Weigh In record (no journal entry) for 07 July 2018
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1540 kcal
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Fat: 85.75g | Prot: 67.00g | Carb: 122.00g.
Dinner: Montana's Cookhouse Deep Fried Pickles, Montana's Cookhouse Back Ribs (Regular), Montana's Cookhouse Cornbread (50g), Montana's Cookhouse KAPOW! Shrimp, Montana's Cookhouse Baked Beans, Montana's Cookhouse Grilled Chicken Breast. more...
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gaining 6.3 lb a week
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