Weigh In record (no journal entry) for 07 July 2018
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2018:
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2474 kcal
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Fat: 69.77g | Prot: 69.26g | Carb: 236.96g.
Breakfast: Almond Butter, Back to Nature Organic Stoneground Wheat Crackers, Trader Joe's Organic Green Tea and Lemonade. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sauvignon Blanc Wine, bev's lasagne, Go Raw Choco Chunk Coconut Crisps. Dinner: Qdoba Mexican Grill Shredded Pork Taco, Sangria, Salty Dog, Cranberry Juice, Vodka. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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