Weigh In record (no journal entry) for 07 July 2018
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264.4 lb
Lost so far: 17.4 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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270 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 43.00g.
Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef. more...
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losing 16.8 lb a week
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