barbaragambini's Journal, 07 July 2018

Weigh In record (no journal entry) for 07 July 2018
128.3 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2018:
1513 kcal Fat: 36.83g | Prot: 114.95g | Carb: 184.70g.   Breakfast: Milbona Skyr Bianco Magro 0,2%, Carrefour Nocciole Tostate e Pelate, Banana, Mele Granny Smith, Fiocchi d'Avena, Auchan Corn Flakes, Frutta & Natura Miele Millefiori, Tè senza Zucchero, Auchan Biscotti con Gocce di Cioccolato, Succo di Limone. Lunch: Pesca, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Bio Simply Miele di Acacia, Auchan Biscotti con Gocce di Cioccolato, Succo di Limone, Tè senza Zucchero, Auchan Corn Flakes. more...
losing 0.3 lb a week

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