dannystuck's Journal, 07 July 2018

Weigh In record (no journal entry) for 07 July 2018

283.0 lb Lost so far: 23.8 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2018:

1300 kcal

Fat: 86.00g | Prot: 48.00g | Carb: 82.00g. Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. more...

losing 1.8 lb a week

Comments

well done

07 Jul 18 by member: RosaniSánchez

Thank you and with this week being hard with mynew job.

07 Jul 18 by member: dannystuck


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dannystuck's weight history