drvy's Journal, 07 July 2018

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Weigh In record (no journal entry) for 07 July 2018

125.4 lb Lost so far: 7.7 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2018:

941 kcal

Fat: 27.91g | Prot: 23.97g | Carb: 83.06g. Breakfast: Brioche. Lunch: Carrefour Petit Pois Carotte, Nuggets de Poulet. Snacks/Other: Desperados Bière, Leffe Blonde, Pringles Sour Cream & Onion. more...

1386 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.9 lb a week

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drvy's Journal, 07 July 2018

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