Weigh In record (no journal entry) for 07 July 2018
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131.2 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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1534 kcal
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Fat: 66.39g | Prot: 75.78g | Carb: 113.52g.
Breakfast: Thé Vert. Lunch: Auchan Mélange de Fruits Rouges, Yaourt Nature (Lait Entier), Escalope de Veau Panée, Vin de Table Rouge, Tomates, Vinaigrette, Concombre (Pelé). Dinner: Crème Chantilly, Glaces à la Fraise, Gaufre, Fromage Bleu ou Roquefort, Moules, Pommes de Terre Frites, Edelweiss Bière. more...
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1535 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 4.3 lb a week
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