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Dsimmons627
Journal
20 May 10
Dsimmons627's Journal, 20 May 2010
Dsimmons627's Profile
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Weigh In record (no journal entry) for 20 May 2010
138.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
245 kcal
Fat: 2.68g | Prot: 16.28g | Carb: 41.64g.
Breakfast:
Egg Beaters - Original.
Lunch:
thermoboost, Pink Lady Apples.
more...
1834 kcal
Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 56.0 lb a week
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Dsimmons627's weight history
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