jelias's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
156.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
522 kcal Fat: 27.51g | Prot: 19.72g | Carb: 46.57g.   Breakfast: Nonfat Cappuccino, Sausage Biscuit (Regular). more...
gaining 2.8 lb a week

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