Weigh In record (no journal entry) for 20 May 2010
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175.2 lb
Lost so far: 0.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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402 kcal
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Fat: 11.99g | Prot: 12.47g | Carb: 62.21g.
Breakfast: slim fast chocolate royale, skim milk. Lunch: strawberries. Snacks/Other: Slim Fast Chocolate Nougat Gone Nuts, Slim Fast Chocolatey Vanilla Blitz. more...
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losing 2.8 lb a week
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lovestolaugh's weight history
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