Weigh In record (no journal entry) for 07 July 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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3172 kcal
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Fat: 109.27g | Prot: 194.17g | Carb: 358.93g.
Breakfast: Pelletier Pain Grillé, Pamplemousse, U Miel de Fleurs, Café. Lunch: Kriss-Laure Tomate Provençale, Lidl Yaourt Nature, La Vache qui rit Portion, Uncle Ben's Riz Cantonais Express, Salade Verte, Steak Haché 5%, Bonne Maman Confiture Fraises, Abricots, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Elephant Infusion Nuit Tranquille. Dinner: Bio Village Biscuits Sésame, Magnum Mini Almond, Avocat, Tokapi Sticks & Bretzels, Petit Chebra Fromage Frais au Lait de Chèvre, Lidl Yaourt Nature, Pain Multigrain, Bonne Maman Confiture Fraises, Etorki Fromage de Brebis, Saumon Fumé, Parmentier Sardines à l'huile d'olive Vierge Extra, Melons Cantaloup. more...
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3829 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Running - 6/mph - 1 hour and 30 minutes, Desk Work - 1 hour, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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