Weigh In record (no journal entry) for 06 July 2018
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136.5 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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929 kcal
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Fat: 30.50g | Prot: 67.06g | Carb: 98.78g.
Breakfast: Café Gold Tentaciones Light Vainilla. Lunch: Queso Crema, Palta, Pechuga de Pollo a la Plancha. Dinner: Genial Pastel de Choclo. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande), La Fête Surtido de Bombones, Your Goal Protein Snack Berries, Starbucks Skinny Vainilla Latte (Grande). more...
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gaining 3.1 lb a week
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