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mlzaruba
Journal
20 May 10
mlzaruba's Journal, 20 May 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 20 May 2010
204.0 lb
Lost so far:
58.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
1812 kcal
Fat: 1.20g | Prot: 11.41g | Carb: 70.10g.
Breakfast:
Fresh Pineapple.
Dinner:
Bud Light, Car Salad - Granite City, Asparagus, Wild Rice Pilaf, Zaruba Salmon.
Snacks/Other:
Mocha Frappuccino Light (Grande), Light Fat Free Sour Cream & Onion, Cauliflower, AJs Beef Jerky.
more...
2741 kcal
Activities & Exercise:
Elliptical - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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