fauxtudor's Journal, 20 May 2010

116.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 73.06g | Prot: 77.58g | Carb: 225.74g.   Breakfast: Almond Biscotti. Lunch: Tuscan Style Panini - Four Cheese with Roasted Tomatoes & Basil on Tomato Herb Bread. Dinner: Lettuce Salad with Assorted Vegetables, cao fruit salad, Cheese Calzone. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), Potato Chips. more...

2256 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 12 hours and 45 minutes. more...