Weigh In record (no journal entry) for 06 July 2018
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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725 kcal
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Fat: 22.91g | Prot: 45.85g | Carb: 83.54g.
Lunch: Персики, Вареники с Вишней. Dinner: Свиные Отбивные (Сверху Филе, без Костей, Постные), Слойка с Яблоком, Мороженое Конус. more...
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losing 0.5 lb a week
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Olya Zanko's weight history
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