Weigh In record (no journal entry) for 06 July 2018
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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40 kcal
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Fat: 3.50g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Organic Valley Organic Half & Half. more...
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steady weight
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LIrwin's weight history
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