Yeah BOIIII!!!
|
205.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2010:
|
2602 kcal
|
Fat: 112.82g | Prot: 99.23g | Carb: 290.49g.
Breakfast: mini moos, Coffee, atkins advantage. Lunch: Pita Bread, Pepperoncini, Pickles, Cucumber (with Peel), Olive Oil, Onions, Baby Carrots, Tomatoes, Mixed Olive Bruschetta, Feta Cheese, Cos or Romaine Lettuce. Dinner: Vanilla Ice Creams, Vegetables & Tofu Pad Thai, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: All Natural French Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting), Sugar Free Jello Pudding. more...
|
|
2704 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|