Weigh In record (no journal entry) for 06 July 2018
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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721 kcal
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Fat: 48.92g | Prot: 60.37g | Carb: 9.51g.
Breakfast: Bacon, Fried Egg. Dinner: Butter, Cooked Asparagus (from Fresh), Pork Chops or Roasts (Center Loin, Bone-In), Daisy 4% Small Curd Cottage Cheese. more...
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losing 5.6 lb a week
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lil lisie's weight history
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