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27%
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230.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1207 kcal
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Fat: 43.02g | Prot: 58.22g | Carb: 81.31g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Dinner: Shan Haleem, Wingstop Hot Wings. Snacks/Other: Jameson Irish Whiskey, Michelob Ultra Light Beer, Maraschino Cherries. more...
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losing 21.0 lb a week
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