momohere's Journal, 20 May 2010

frustrated seems so slow!

144.6 lb Lost so far: 5.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 25.65g | Prot: 43.96g | Carb: 195.88g.   Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Fuze Slenderize Blueberry Raspberry, Dried Cherries, Banana, Fat Back. Dinner: Meatless Pasta with Tomato Sauce, Turkey Sub (Medium). more...

1818 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...