Weigh In record (no journal entry) for 06 July 2018
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135.1 lb
Lost so far: 0.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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343 kcal
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Fat: 18.40g | Prot: 33.02g | Carb: 10.36g.
Breakfast: 吐司麵包. Lunch: 蝦（烤製或烘焙）, 水煮肉片. more...
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losing 0.8 lb a week
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carol0120lee's weight history
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