Weigh In record (no journal entry) for 06 July 2018
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125.4 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1188 kcal
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Fat: 129.97g | Prot: 50.63g | Carb: 129.68g.
Lunch: Beemster Belegen 48+, Ketchup, Plus Fijn Volkoren Brood. Dinner: AH Biologisch Groenteburger, Bloemkool, Ketchup. Snacks/Other: Maltesers Maltesers , AH Chocolade Soesjes, TUC Cracker, Fanta Fanta Zero, Rundvlees Lever- of Boterhamworst, AH Kiprollade, Lidl Speklapjes. more...
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gaining 0.4 lb a week
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Julievb_'s weight history
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