Weigh In record (no journal entry) for 06 July 2018
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166.9 lb
Lost so far: 53.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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954 kcal
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Fat: 51.12g | Prot: 42.26g | Carb: 80.58g.
Breakfast: Pur Nature Bio Yaourt Entier Muesli Myrtille, Café au Lait. Lunch: Tomates, Salade Verte, Marque Repère Taboulé, Soupe de Légumes, Vinaigrette, Filet Américain Préparé. Snacks/Other: Crackers Céréales Souflées . more...
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losing 5.4 lb a week
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