|
Every little bit helps!
Did measurements last night, even though the weight number is going down slowly, my inches have changed. Chest and quads have gone down quite a bit (1.5 and 3/4 inches respectively) while other measurements have stayed the same (waist, neck, and calves.
|
297.4 lb
Lost so far: 38.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|