Weigh In record (no journal entry) for 06 July 2018
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1166 kcal
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Fat: 54.20g | Prot: 32.32g | Carb: 89.97g.
Breakfast: Jumbo Volle Franse Kwark. Lunch: AH Aardbeien Bavaroisvlaai. Dinner: Tapas, Vlees, Gebakken Aardappelen. Snacks/Other: Corona Extra Bier, Jumbo Cacao Truffels. more...
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losing 6.2 lb a week
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willeke.'s weight history
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