Weigh In record (no journal entry) for 06 July 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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2994 kcal
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Fat: 85.45g | Prot: 156.19g | Carb: 411.69g.
Breakfast: Elephant Infusion Nuit Tranquille, Pomme, Lidl Yaourt Nature, Pain Multigrain, Café, U Miel de Fleurs, Pamplemousse. Lunch: Elephant Infusion Nuit Tranquille, Uncle Ben's Riz Complet, Tomates, Carrefour Mini Mozzarella, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Filet Mignon de Porc, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Delisse Fromage Blanc 3%, Carte D'Or Glace Rhum Raisins, Charal Steak Haché 5%, Pomme de Terre Cuite (Pelure à Mangée), Carrefour Sauce Tartare, Abricots, Milbona Flan Nappé Caramel, Fleury Michon Surimi, Etorki Fromage de Brebis, Bonne Maman Confiture Fraises, Pomme, Pain Multigrain. Snacks/Other: Bio Village Biscuits Sésame, Miel, Pain Multigrain, Pomme, Leroux Chicorée Nature. more...
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3372 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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