Weigh In record (no journal entry) for 06 July 2018
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1587 kcal
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Fat: 74.15g | Prot: 56.01g | Carb: 174.88g.
Breakfast: Elle & Vire Beurre, Marque Repère Pain de Mie, Nesquik Cacao. Lunch: Charles & Alice Compote Pommes Mirabelle, Nectarines, Salade de Pommes de Terre à l'Oeuf. Dinner: Nesquik Yaourt, Auchan Comté, Auchan Jambon Italien. Snacks/Other: Canistrelli, Ben & Jerry's Cookie Dough. more...
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losing 1.5 lb a week
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