Weigh In record (no journal entry) for 02 July 2018
|
161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
2796 kcal
|
Fat: 45.24g | Prot: 172.24g | Carb: 411.84g.
Breakfast: Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche Mais. Lunch: Bonduelle Mais Bio, Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Curtiriso Gallette di Mais, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Sal Seafood Salmone Scozzese, Daily Bread Pane di Segale, Bonduelle Mais Bio, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|