Weigh In record (no journal entry) for 01 July 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1347 kcal
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Fat: 40.35g | Prot: 83.97g | Carb: 158.41g.
Lunch: Ferrari Parmigiano Reggiano, Rummo Mezze Penne Rigate, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Buitoni Mini-Piadine, Aia Aequilibrium Bresaola di Tacchino. more...
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gaining 3.1 lb a week
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