Weigh In record (no journal entry) for 20 May 2010
|
231.8 lb
Lost so far: 28.2 lb.
Still to go: 101.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 May 2010:
|
1050 kcal
|
Fat: 45.22g | Prot: 46.65g | Carb: 112.95g.
Breakfast: sargento string. Lunch: potato wedges. Dinner: ragu light alfredo, Old World Style Traditional Pasta Sauce, ground beef, pasta, great value american cheese, great value bread. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karensue73's weight history
|