Weigh In record (no journal entry) for 20 May 2010
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165.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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2674 kcal
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Fat: 114.18g | Prot: 119.19g | Carb: 282.87g.
Breakfast: Coffee (Espresso Brewed), Oh, Soo... Good Protein Bar. Lunch: Yellowtail Nigiri, California Rolls. Dinner: Brownie Obsession, Shrimp Lover?s Tuesday Coconut Shrimp Bites, Cornbread (Dry Mix, Prepared), French Fries, Classic Barbecue Half-Rack Ribs. Snacks/Other: Diet Mountain Dew, Saltines Crackers (Includes Oyster, Soda, Soup), Coffee (Brewed From Grounds), Diet Coke. more...
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2386 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 2 hours and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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