americandemeter's Journal, 20 May 2010

139.2 lb Lost so far: 1.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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677 kcal

Fat: 23.28g | Prot: 22.90g | Carb: 95.61g.   Breakfast: Strawberry Jam, Cream Cheese, Whole Wheat Bread, Nonfat Latte Coffee. Lunch: organics burrito. Snacks/Other: apple fritter. more...

1538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...