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jamisonmatt
Journal
04 Aug 12
jamisonmatt's Journal, 04 August 2012
jamisonmatt's Profile
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Weigh In record (no journal entry) for 04 August 2012
226.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2012:
800 kcal
Fat: 29.00g | Prot: 42.00g | Carb: 89.00g.
Breakfast:
D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Fresco Soft Taco - Beef.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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