mandydb2's Journal, 20 May 2010

153.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 44.49g | Prot: 32.88g | Carb: 101.26g.   Breakfast: Special K, milk. Lunch: chips and curry sauce. Dinner: bread, heinz baked beans, cheddar cheese. Snacks/Other: roses. more...

2367 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours, Standing - 7 hours. more...