Weigh In record (no journal entry) for 05 July 2018
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156.7 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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1212 kcal
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Fat: 58.78g | Prot: 72.87g | Carb: 95.82g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Naked Chicken Chalupa, Taco Bell Crunchy Taco. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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2776 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 4 hours, Desk Work - 4 hours, Music playing - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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losing 9.1 lb a week
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paupey's weight history
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