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85 OFF
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206.6 lb
Lost so far: 10.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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2301 kcal
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Fat: 48.12g | Prot: 270.15g | Carb: 214.88g.
Snacks/Other: 540プロテイン, 540プロテイン, スキニークッキー, バナナ, 540プロテイン, バナナ, ゆで卵, カークランドプロテインバー, バナナ, ゆで卵, 鶏胸肉(皮なし), スキニークッキー, 白米 （調理済み）. more...
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gaining 6.2 lb a week
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