Weigh In record (no journal entry) for 05 July 2018
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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3331 kcal
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Fat: 126.28g | Prot: 163.80g | Carb: 376.25g.
Breakfast: Elephant Infusion Nuit Tranquille, Pamplemousse, U Miel de Fleurs, Café, Pain Multigrain. Lunch: Elephant Infusion Nuit Tranquille, Etorki Fromage de Brebis, Lidl Fromage Blanc 20%, Bjorg Quinoa Tomates Olives, Claude Léger Lapin Aux 2 Moutardes, Oranges, Pain Multigrain, Saladinettes Méli-Mélo de Carottes et de Céleri. Dinner: Picard Glace Pistache, Carte D'Or Glace Rhum Raisins, Lovilio Mini Mozzarella, Milbona Flan Nappé Caramel, Bonne Maman Confiture Fraises, Pain Multigrain, Abricots, Carrefour Sauce Tartare, Bulot, Huîtres. Snacks/Other: Lidl Yaourt Nature, Leroux Chicorée Nature, Abricots, Pomme, Bio Village Biscuits Sésame. more...
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3599 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Running - 7/mph - 1 hour, Swimming (fast) - 42 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 18 minutes. more...
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gaining 9.3 lb a week
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Huguy's weight history
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